I’m not gonna lie, I am super obsessed with pineapple right now! It’s delicious and has a ton of health benefits! It’s high in fiber which keeps you fuller longer and it’s high in antioxidants and vitamin C! So eat up the pineapple!
So for my first workout I decided since it was such a nice day out that I would go swimming! Running and going to the gym seem to lose my interest after a few days so I thought I should switch it up with swim.